105 cm to inches Shottas | S.T. 21 | 405 lbs & 105 Reps | @iamGBake @T_S_Fitness

Shottas | S.T. 21 | 405 lbs & 105 Reps | @iamGBake @T_S_Fitness
July 21, 2014 Leg Day + 100 Bench press reps.

0:00 @iamgbake Crazy instagram 225 x 15
0:15 Cardio intro
0:51 shottas Song From Shoot out
0:51 Leg extensions
1:07 Squats
1:24 Calf Raise Super set from squat
1:54 dionte squats
2:44 dionte 405
2:50 GBake 405 lbs
3:06 Barbell Lunges
3:24 Donkey Calf Raises
3:29 Leg Press pt 1
3:48 Leg Press pt 2
4:24 Leg Curl
4:54 intermission

5:04 135 lbs Bench press For 100 reps

Soundtrack Song / Audio From Last shootout in Shottas.

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105 cm to inches Shottas | S.T. 21 | 405 lbs & 105 Reps | @iamGBake @T_S_Fitness
9 Likes	9 Dislikes
202 views views	289 followers
Sports	Upload TimePublished on 9 Aug 2014

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