no type слушать No Type | Deltoid ST 22 | @iamGBake - @T_S_Fitness

No Type @RaeSremmurd @mikeWillMadeit | ST 22 | @iamGBake - @T_S_Fitness
No Type | Deltoid Shoulders ST 22 | @iamGBake - @T_S_Fitness
Workout clips from july 23 2014
0:00 TSF intro
0:14 Cardio Warm up intro
0:35 Bench Warm up With Dontae
0:49 GBake Bench
1:02 Sheed Rear Delts
1:12 GBake Rear Delts
1:23 GBake Over Head Press 135lbs
1:35 Rear / Behind the neck Shoulder Press
1:52 Super Set Dumbbell Shoulder Raise Lateral & Front
2:35 Dumbbell Shoulder Press
3:24 Rear ..... shoulder
3:30 Machine Shoulder Press 3 45's
3:50 Front Cable Raise
4:10 Cable Curls Flex
4:45 Curl pyramid Burnout 1-2-3-4-5-6-7-8-9-10 Rep count
5:30 Outro

Now Playing Rae Sremmurd No Type

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no type слушать No Type | Deltoid ST 22 | @iamGBake - @T_S_Fitness
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