pressed cafe #FitnessFriday Summer Training 10 | Chest workout @iamgbake - @T_S_Fitness

June 17, 2014
Summer Training 10 | Chest workout @iamgbake - @T_S_Fitness

0:16 bike
0:23 chest flys
0:51 bench
2:31 tricep push down
4:13 Tricep extension
4:40 Dumbbell curls / hammer curls
5:20 dumb bell chest press
5:47 machine chest press
6:10 machine tricep extension
6:30 abs = leg ups

Now playing prod by -Luxury Boy beats

www.TopShelFFfitness.com
@iamgbake @T_S_Fitness #TopShelFF



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pressed cafe #FitnessFriday Summer Training 10 | Chest workout @iamgbake - @T_S_Fitness
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People & Blogs	Upload TimePublished on 27 Jun 2014

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